Being Healthy Like PJ Duncan from "Good Luck Charlie"

My unique friend's name is Jonathan! He likes to exercise on the cardio machine for 70 minutes to burn 600 calories by not eating fast food like Burger King, Jack in the Box, Wendy's, McDonald's, & Taco Bell, bagels, & desserts! He likes to eat healthy like PJ Duncan from the Disney Channel Show, Good Luck Charlie. In the episode Sleepless in Denver, for breakfast, he likes yogurt, oatmeal, & cereal. For lunch, he likes turkey or tuna, & for dinner, he likes chicken or fish!