Brain & Matthew's Healthy Eating

On Sunday, I saw my friend Matthew Smollen from the FEGS Building, & he was trying to cut down sweets & sodium. For breakfast, I had french vanilla yogurt which was a light breakfast, for lunch, they were now serving whole wheat wraps from the Herricks Cafeteria, & I had a turkey or tuna on a whole wheat wrap.

Eating a Healthy Breakfast like LeAnn Rimes

For Breakfast on weekends, I like making a poached egg on an hearty wheat english muffin & fresh berries, & on Mondays when I do my cooking class, I eat yogurt, & on School Days, I like having oatmeal with no sodium & sugar with fresh berries, or I can add spice & bananas on my oatmeal to make it healthy!